Group programs

Step into a journey of self-discovery, healing, and empowered living.

Alchimie

A inner exploration to reclaim your inborn alchemist and

liberate your hidden gold

Who Is This For

You're willing to transmute cultural and familial conditionning that suffocates your innate intelligence and drains your inner joy ?

This online group program is for the women who are ready to alchemise the lead of limiting beliefs and suppressed emotions to liberate their inner gold and reignite their full aliveness.

What to Expect

During this 6 weeks prgram, you'll be supported in your inner exploration by an intimate group - 4 women max to create safety, confidence and warmth, as well as enough time to share what needs to be heard and seen.

Through embodiment practices, conditionning exploration, journal and circle share, you'll be invited to reconnect with your emotions and sensations, to cultivate pleasure and embrace your inner gold that is longing to be excavating and shine brightly.

Outcomes

  • Grounded self-practice: Integrate simple practical tools to regulate your nervous system and reconnect with your body

  • Renewed vitality: Recharge and nourish yourself, leaving behind the pressure of Shoulds, Do-and-Don'ts, anchoring in your inner authority.

  • Legitimate presence: Experience the power of sisterhood and shared experience, collapsing separation and fostering a sense of belonging and mutual recognition.

Session Details

When: Early 2025

Length: 6 weeks for 6 sessions of 2 hours
Format: Online - two timeslots of four women
Approach: Movement, somatic practices, journal, rituals

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What kind of transformation can I expect from working with you?

Through our work together, you can expect to reconnect with your body, release emotional blocks, make peace with parts of yourself you were rejecting and gain a deeper understanding of your true nature.

Many clients experience a renewed sense of confidence, clarity and connection with their inner world as well as a growing self-permission to be who they truly are.

Expect to get friend with your needs and desires and learn to make them - You - your priority.

How are the group programs different from 1-on-1 coaching sessions?

The groups offer the unique opportunity to heal sisterhood wounds that are very common to women and to realise how much we share with eah other, from deep pain to exquisite pleasure. You'll gain a sense of peace and belonging that is highly nourishing and comforting.

As in the 1-on-1, I let emerge in the moment what is needed for the group.

It is a great journey where you can benefit from my attention as the groups I lead are most of the time intimitate so that I can cultivate personal care.

Do I need prior experience with self-development or body-mind practices?

Not at all. My offerings are designed to meet you wherever you are. Whether you're new to self-exploration or already familiar with practices like yoga, somatic work, intimacy practices, I’ll guide you respecting your own pace and needs.

What should I expect during a 1-on-1 coaching session?

Each session is unique, depending on your intenttion and where you are in your journey.

Typically, we’ll explore any emotional or physical blocks you’re facing, help you develop body awareness and use tools like Human Design to understand and come to alignement with your inner nature.

My approach is gentle, effective, intuitive and responding to what you need in the moment.

Are there any specific tools or techniques you use?

Yes, I draw on several modalities, including Human Design, yoga, bodywork techniques, creative movement, and somatic practices. Each tool is used to help you reconnect with your body, embrace your sensuality and step into a life that reflects your true self and opens you to your limitless creative power.

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Contact

LAURENCE TISON

Avenue de la Gare 1

1920 Martigny
+41 79 298 91 90

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